Beginners 1 to 1 sessions Daventry
We will help and support you to start running with a walk/run programme, spread over 9 weeks. This builds up at a slow and achievable pace so that by the end of 9 weeks you will be able to run for 30 minutes without stopping, approximately 5k.
This involves 3 sessions per week, and sessions are 30 minutes each to begin with, increasing to 40 minutes as the programme progresses. Sessions are available Monday to Friday between 9am and 3pm.
We can run 3 sessions per week with you, or if you prefer we can run 2 sessions together per week, with you running 1 further session in your own time.
- 2 sessions per week for 9 weeks - £270 or £30 per week
- 3 sessions per week for 9 weeks - £405 or £45 per week
Payment can be made in full at the beginning of the programme, or in weekly instalments.
For further information or to book a course of sessions, please contact us.