Bootcamp classes are suitable for all abilities, and are definitely suitable for beginners. Classes are a mixture of HIIT, circuits, bodyweight training, and core work, plus some games! They are a great way to improve your overall fitness.
Bootcamp classes are on Wednesdays at 6:30-7:30pm at Gold Starz dance studio, Unit 2 Colletts House, 28-30 Dennington Road, Wellingborough, NN8 2QH. Wednesday evening classes are £4 per person and can be booked here.